Students will learn to work together to produce group cheers, chants and routines that demonstrate the class dynamics.Ĭheerleading classes also include the Family Engagement Program to keep parents informed about what their children are learning in class! The program also provides families with fun at-home activities to continue the exploration and learning process outside of the classroom. Students will be taught the importance of working together towards a common goal and how to overcome differences. The most important concept in our cheerleading class will be working as a team! Dancers will learn how to move in unison and create fun formations and pictures as a unit. This is designed to not only keep students learning new dance and concepts, but also to keep class new and exciting every single time!Ĭhildren will be given the opportunity to create their own chants and cheer routines. Each week, Dance Exploration will pick a new dance or cheer term to study as part of the class theme. Vandalia Recreation Center (VRC) Updates Regarding COVID-19: Patrons are not required to wear a mask at the VRC, but may do so if they. Dance and cheer have it’s own language and it’s important that students understand the language to perform the moves well. The Vandalia Recreation Center’s mission is to contribute to the community a welcoming customer-focused facility and environment that encourages all individuals to foster a lifelong enjoyment of recreation. Children will not be taught these skills until mastery of basic strength exercises have been accomplished to prevent serious injury.ĭance Exploration believes in the importance of teaching dance terminology in each class. All assisted lifts and stunts will be taught and only performed under the supervision of the Dance Exploration, LLC Dance Educator. Age and skill appropriate combinations will also be taught in this class. Class begins with stretches and warm ups including the basic arm positions of cheerleading and easy cheers and chants as heard on the sidelines.Ĭenter work and across the floor activities are performed individually and in groups. The Cheerleading class explore the fundamentals of cheerleading, combined with dancing with pom poms to create fun visual shapes for the audience. Learn more and register online at or call The Grange at 30.Dance Exploration’s Cheerleading program at the Castle Rock Rec Center is a progressive exploration of chanting, stunting, dance and movement as seen on the side lines of major sports teams. Get in shape this spring with beginners yoga classes at the Taft House in The Meadows. Join LGS Recreation this summer for a variety of camp, class, and leadership opportunities. What are you waiting for? Start the new year with better coordination and more flexibility. Special Note: You must pre-register for the entire month-long class. Registration Deadline: One week before the start of each month The cost is $60 for Meadows Residence/$65 for Non-Residents per monthly session. You’ll learn how to properly perform the pose so that you’re aligned properly and won’t get injured. This class will break down each pose at a slow pace so that you can fully understand and get the most from each pose as a beginner. This 10 is refunded upon registration in class. This beginner class will teach you some of the most fundamental yoga poses. Dance Exploration at the Castle Rock Recreation Center is excited to invite new families entering our program the opportunity to try a Mommy and Me class for 10 prior to registering. If this sounds like something you want to try, you can get it right here in The Meadows at The Taft House. It will help to improve your flexibility, coordination, range of motion, and endurance. If you want to try to incorporate something new into your fitness routine, Yoga is one of the best forms of exercise you can get. Dance Exploration, LLC’s Mommy, Teddy Bear and Me classes at the Castle Rock Rec Center are a child’s first introduction to a structured dance and movement class. Take advantage of beginner yoga classes this spring at the Taft House. (at Phillip S Miller Park) or the Castle Rock Rec Center, but what if getting a workout in got even easier and you could do it indoors closer to home? Thanks to the Taft House and The Grange, The Meadows just got a little more active. Also, we have a quick drive to either the M.A.C. We have easy access to miles of trails for walking, running and biking. The Meadows is a very “active” community. Are you finally ready to tackle your health and fitness New Year’s Resolution? Living here, it’s easy to get some exercise.
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